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Customize your retreat

Since we try our best to make your retreat as personal as we can, we offer the best options for you to create your own little selection of happiness. Choose, pick, swap, trade and let us know!

'Me time starts now'

Scroll down for past retreats

Retreat gallery Europe

Berlin, Germany

Me-time retreat

Meditation, Personal training and body balance.

       Zislow, Germany

Autumn retreat:

Mama-me-time, Meditation, body balance, personal training and nutrition, grattitude homework.

Mykonos, Greece

Private client, private retreat:

Mindfullness, meditation.

Sardinia, Italy

Summer retreat:

Friends, Personal training, weight loss, detox

Nesma A.

The sweatbox trainers are a great fit and are amazing coaches. They genuinely care about me not just as a client but as a person. They also offers tips on lifestyle and diet when asked along with our workouts which I always appreciate. This is the first time I managed to commit to such training for this long and I love it! I am always looking forward to my training session. Maz pushes me just the right amount to keep me challenged while still understanding my limits. I can't recommend it enough.

CONTACT

info.thesweatbox@gmail.com

Lutherse Burgwal 13A

2512 CB Den Haag

+31644576682

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Carmen V.

Looking for someone who is really there with you on your journey, wherever you're aiming for? The sweatbox is definitely your answer. They are genuinely one of the purest and loving teams I've experienced, and can understand so many layers in both nutritional and movement+well-being aspects in life. Together with my sister I followed weekly personal duo training sessions at the sweatbox in times I really needed it as much mentally as physically. From the first moment the trainer made us feel really safe and welcome. The training sessions were exactly what we're looking for, fun, result based and hard working. Next to that these sessions became a safe place for us to talk and share, this has helped me so much further in my personal process. I can't thank The sweatbox enough for what they're doing, everyone deserves a coach or trainer like this in life. Really appreciate their work!

Sybille T.

The sweatbox deserves a 100/10. Not only are they super professional and passionate about what they do, but the trainers are also kind and fun. The workouts are tough and effective and they always brings good vibes and motivating energy. I also love the holistic approach to health and how they're able to adjust to everyone’s story. I’m super happy I came across The sweatbox!

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