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Join date: Oct 14, 2021
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May 17, 2022 ∙ 3 min
Emotional eating
Emotional eating: What to do? Emotional eating is eating from a need other than real hunger. If you suffer from emotional eating, you...
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Mar 16, 2022 ∙ 3 min
'Fruit makes you fat and carbs are bad' Yael breaks down all the health myths
A while back we asked you what myths you once learned, but you still feel not quite sure about. So in this article we’ll break down all...
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Jan 10, 2022 ∙ 2 min
The benefits of protein in our diet.
We see thousands of protein products around us and you can't miss the promotion thereof , but what exactly is protein and why is it so...
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