Nesma A.

The sweatbox trainers are a great fit and are amazing coaches. They genuinely care about me not just as a client but as a person. They also offers tips on lifestyle and diet when asked along with our workouts which I always appreciate. This is the first time I managed to commit to such training for this long and I love it! I am always looking forward to my training session. Maz pushes me just the right amount to keep me challenged while still understanding my limits. I can't recommend it enough.

Carmen V.

Looking for someone who is really there with you on your journey, wherever you're aiming for? The sweatbox is definitely your answer. They are genuinely one of the purest and loving teams I've experienced, and can understand so many layers in both nutritional and movement+well-being aspects in life. Together with my sister I followed weekly personal duo training sessions at the sweatbox in times I really needed it as much mentally as physically. From the first moment Maz made us feel really safe and welcome. The training sessions were exactly what we're looking for, fun, result based and hard working. Next to that these sessions became a safe place for us to talk and share, this has helped me so much further in my personal process. I can't thank The sweatbox enough for what they're doing, everyone deserves a coach or trainer like this in life. Really appreciate their work!

Sybille T.

The sweatbox deserves a 100/10. Not only are they super professional and passionate about what they do, but the trainers are also kind and fun. The workouts are tough and effective and they always brings good vibes and motivating energy. I also love the holistic approach to health and how they're able to adjust to everyone’s story. I’m super happy I came across The sweatbox!

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PERSONAL TRAINING

Professional training with intimate guidance, in a comfortable environment. Work on strength, weight loss or train during all the stages of your pregnancy with our team of qualified &  certified trainers

Check out our packages to find something that matches your needs!

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DUO TRAINING 

Challenge each other to get the most out of your potential, together with a friend. Sometimes we just need that extra motivation, and training together can help with that. Go to 'prices' to check out your duo pt packages. We encourage consistency, so the more often you train, the cheaper it gets!

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MEAL PLANNING

Nourishment divided over all your meals. We look at your goals, training, work schedule and allergies. Your meal plan includes a grocery list, tips & tools, recipes and more for 1 week. Get healthy without restrictions, but with tasty meals and knowledge for the long run.

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GROUP CLASSES

Join:

Ballet barre & power barre

Yoga

(Kick)boxing

Booty workouts

Pilates

HIIT

Strength training and many more.

Check out our energising group classes

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LIFESTYLE COACHING

Our base stems from being fit: not only physically, but also mentally. We become what we consume on a daily basis. This means the food and the amount of exercise you get in, but also the way you care for yourself and the way you think and what actions we choose for ourselves. During lifestyle coaching we take a look at many aspects such as your hormones, habits, goals and more. Check out our lifestyle coaching packages.

Wellness Products

BLOG

Read monthly articles written by our coaches about body, food or mind, in the blogposts.